TheSurvivalPlaceBlog

the-healthiest-spices

By Ken Jorgustin

Like fruits and vegetables, many spices are rich in antioxidant, anti-inflammatory, antiviral, and antibacterial compounds.

Used regularly, herbs can help your health in many ways including reduced inflammation, fighting free radicals, aid digestion and circulation, lower blood sugar, boost your immune system, and much more.

Here is a list of perhaps the healthiest spices, what they pair well with, and how they help…

In no particular order,

SAGE

Pairs well with: Squashes; parsley; rosemary; thyme; walnuts May help: Preserve memory, soothe sore throats.

ROSEMARY

Pairs well with: Potatoes; citrus; honey; garlic; onions; chile peppers May help: Enhance mental focus, fight foodborne bacteria.

TURMERIC

Pairs well with: Garlic; citrus; ingredients in curry powder, such as coriander & cumin May help: Quell inflammation, inhibit tumors.

CHILE PEPPER

Pairs well with: Ginger; chocolate; beans; beef May help: Boost metabolism.

GINGER

Pairs well with: Soy sauce; citrus; chile peppers; garlic May…

View original post 391 more words

Advertisements

About wiczend

I'm an Independent Representative of Youngevity and publish this blog to help promote our nutritional products like Beyond Tangy Tangerine as well as spread Dr. Joel Wallach's 90 For Life message. I am always looking for others to join my team so if you're interested in the home-based business opportunity, please let me know. I thank you for visiting!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s